Possible Self News Today

My Possible Self has launched a fully customised version of its mental health and wellness app for patients in the East Warrington locality.

To mark #mentalhealthawarenessweek, here’s our guide to the finding the best therapy, apps, essential reading and more that can help ease the mind and lift the spirit

For many of us, summer is the best time of year - with warmer weather, holidays and a full social calendar.

Hotter weather can be a source of anxiety when youre struggling with a skin condition By Prudence Wade.

For many of us, summer is the best time of year – with warmer weather, holidays and a full social calendar. Not everyone feels the same way, though. If yo...

New research shows that almost one in four university students are lonely most or all of the time – here’s how to cope

Free Harrogate-based mental health app, My Possible Self, releases new content series for men to encourage them to open up.

The effects of the pandemic on the mental well-being of health and social care workers in a remote health board in Scotland were similar to those on staff in COVID-19 urban hotspots, according to newly-published research.

Research by UHI and NHS Highland shows mental health impacts of Covid on NHS Highland staff and leads to revised wellbeing app.

Mental health impact on Highland on health and social care workers similar to Covid-19 urban hotspots