Postural Alignment News Today

We speak with [Posture Ellie](https://posture-ellie.com/) to discover more about Postural Alignment Therapy, something more people are talking about, ...

Between 60% and 80% of all runners will get injured>> through running analysis, were able to identify what part of the runners form may be driving their injury. >> ive done some 10ks, a few half marathons, the new york city marathon. i go at my own pace so im not hurting myself or overdoing it. i was training, and i started noticing knee pain. and eventually it was happening within the first mile. i went to go see a physical therapist. she did a gait analysis, and she saw what areas of my form w...