Potato Hack News Today

In 2023, the potato diet is recommended for quick weight loss & involves eating just plain potatoes for up to five days. Read on to know more.

Matt LincolnGetty Images When youre following a weight loss diet, the humble spud is usually the first carb to be cut from the shopping list – which makes the rise of the potato diet all the more remarkable. This extreme way of eating involves consuming nothing other than cooked potatoes for a set period of time with the goal of achieving rapid weight loss. The potato diet can last anywhere from three tough days to several gruelling months, and while many claim to have lost significant weig...