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Counselling and they had diagnosed me with post traumatic stress. so i started training at the local mma gym. it gave me that stability and discipline, the camaraderie that i was missing so much from the military. martial arts 100% saved my life. i realized i had a passion for working with and for military veterans. the pow program started here in san diego, california. we got the non-profit status in 2012 and basically started off as a veteran competition team and actually doing a lot of group ...

People to help you out. >> any time i can come in and volunteer any time any questions you ever have ptsd help, trust me. its not worth hurting inging yourself. its not worth killing yourself. ive been there. i tried to kill myself and its not fun. you feel really stupid after doing it. >> so grab a partner. >> its a way to give back to veterans. thats why i love my involvement in it. >> keep going, john. turn, turn turn john. >> i come in and give these guys any insight i have. when your friend...