Page 58 - Practical Guide News Today

A guide to discovering peace and clarity through the Yoga Sutra's 10 pillars of wisdom.

There are way too many interesting sounding books for me to ever read being published on a regular basis. I don't have the time nor the attention span to

When you think about the future, do you expect good or bad things to happen? If you weigh in on the "good" side, youre an optimist. And that has positive implications for your health in later life.

Get a head start on your New Year's resolutions with these best-selling self-help books on Amazon.

Let’s review the basics. Christmas celebrates the birth of Jesus Christ. The word “Christmas” is 1,000 years old, and it means “Christ’s Mass.”

Find the top seven self-help books on Amazon currently.

These yoga poses for strong shoulders can help you prevent injury in your practice and engage in everyday life in a safer and stronger way.

The four Sundays before Christmas arrives on December 25 are known as Advent. This time is all about preparation for Christmas. For Christians it's about the arrival of Jesus.

Jonathan Goldberg is the founder of D2D Advisory, a multi-functional consulting firm. Jonathan has developed growth strategies and alliances for companies...

Multiple studies show a strong association between higher levels of optimism and healthy aging. We ask some dedicated optimists what might explain the connection.