John Doryâs restaurants launch new plant-based menu for Veganuary 2021
By Brandstories
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John Doryâs, the South African seafood restaurant chain, have announced that they will be taking their sustainability mission to the next level by launching a special plant-based addition to their menu in time for Veganuary.
Veganuary is a global movement started in the UK in 2014 that encourages people to take the pledge to be vegan for 31-days in January. South Africans have started to embrace the movement with gusto, and this year the South African sign ups were the 8th highest in the world and showed a whopping 80% growth from 2019.
Your guide to eating vegan this Veganuary
By Brandstories
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As more people transition to a plant-based diet, going vegan has become more popular. It’s a great way to focus on your health, as well as the health of the planet.
Initially, switching from an omnivore diet to one that is completely meat and dairy-free could have you feeling overwhelmed by the large pool of resources and information available online about going vegan. Fortunately, with these newbie vegan tips, you’ll save yourself time and money.
Getting started
Before jumping straight into a vegan diet, do a little research and mentally prepare yourself to make the change. Find out which foods you should focus on eating to keep your diet balanced and whether or not your local grocery stores and restaurants offer vegan options or vegan-friendly dishes. By doing this, you’ll begin to understand which meals will help keep your body happy and healthy which will ensure you are motivated on your journey.