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How to Separate Yourself from Your Anxiety Disorder Diagnosis

You will always remember the day you were first diagnosed with a mental illness. It’s like the day you lost your virginity or watched your children be born (or so I’ve heard—I’m not a dad). For some it’s an end-of-my-life-as-I-knew-it moment that you’ll use as a life marker where there’s no going back, like a graduation, promotion, or wedding. For others, it’s a validation of your thoughts and feelings when that thing you’ve been suffering with finally has a name and potential...
Eddie Mcnamara Eddie Mcnamara Health Writer Are Not Your Eddie Mcnamara Health Major Depression Statistical Manual

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