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These delicious egg-free coconut macaroons are crisp on the outside, with a soft centre and are the perfect recipe for your children to bake.

The Great ‘Ulu Challenge April 2, 2021 Story by Becky Speere Too good to save for special occasions, chef Tylun Pang’s ‘Ulu Chowder With Kona Lobster and Sweet Kula Corn does double duty as either a starter or a main course. No lobster? Sub a nice piece of locally caught fish instead. When John Cadman took over the chef management of the kitchen at the Upcountry campus of Kamehameha School in 2011, one of his biggest goals was to bring ‘ulu back into the ‘opu (bellies) ...

1/4 tsp fine sea salt 4 Lge egg(s) 1/3 cup honey (unprocessed) 1 Tbsp vanilla extract (organic) 2 tsp apple cider vinegar 2 cups packed grated carrot(s) > 1/2 cup sultanas (organic) Directions Preheat oven to 170c (fan-forced). Line a large muffin tray with 10 muffin liners/wraps or grease with coconut oil. Add the coconut flour, arrowroot, golden flaxseed, cinnamon, allspice, baking soda and salt to a food processor. Process for 8 – 10 seconds to mix and create a firmer texture. Add in the ...

Instructions To make the coleslaw, in a small bowl add your vegan mayo, apple cider vinegar, sugar, salt, and black pepper. Mix until combined. In a large bowl, add your coleslaw mixture and your dressing. Give it a toss until evenly coated. Set aside. To make the bbq sauce, in a bowl add your ketchup, maple syrup, smoked paprika, garlic powder, black pepper, salt, and 2-3 drops of liquid smoke. Give it a mix until evenly combined. Cut your tempeh into a square that would properly fit your bun....

World Health Day 2021: Quick and easy must-try recipes with less than 5 ingredients Pexels World Health Day is celebrated every year on April 7. A healthy diet is something that is very important to induce overall health. Some people believe that the key to being healthy and fit is to eat less but that is a huge misconception. The key is to eat right. Here are a few quick and easy healthy recipes that you can make with less than 5 ingredients: Grilled Butter Chicken Makes:12 servings 1/2 teasp...

2 kid-friendly desserts for spring: berries and cream cookie pizza, and chocolate-dipped cereal treats • 7 min read Make delicious Peanut Butter Banana Protein Bites for a healthy snack Erin from ‘Erin Lives Whole’ shows us how to make these easy and delicious chocolate-covered banana bites for a healthy at-home snack. Nestlé Toll House Whether youre baking from scratch or looking for easy ways to upgrade a store-bought favorite, these recipes are a sweet way to add a bright, seasonal f...

You don't have to miss out on Easter traditions just because you choose to eat healthily. This Hot Cross Muffin recipe can be made traditionally with sultanas or chocolatey using healthy dark chocolate.

These nut-free, coconut flour carrot muffins are not only the perfect healthy lunchbox treat but are also delicious for breakfast.

This deliciously creamy and smooth, chocolate banana protein smoothie is a great way to get a healthy breakfast into children!

These easy, tasty and healthy savoury scones have a lovely soft texture and taste delicious when served warm. Recipe makes 12.