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April 18, 2010
Solved by cooking from scratch. >> so look for real ingredients. >> absolutely. but like in england, we have the full english breakfast. bacon, beans, eegs -- and theres a way of doing that has less calories than a blueberry muffin from a famous coffee shop. >> do you have anything you cant eat? any no nos? >> i mean, look, my general strategy is to either reduce or get off of the preprocessed foods. things like deliveries and takeaways, obviously for extreme convenience. but the other thing i t...
April 17, 2010
Years old, everything in moderate and a little bit of what you like. i think once youve taken excessive snacking and fizzy drinks out of the equation and really youre in a place where, you know, you can have two fairly good meals in a day and a half decent breakfast. i mean, the biggest lesson you could generally learn is most -- most problems, i think, can be solved by cooking from scratch. >> so look for real ingredients, raw ingredients. >> absolutely. but, you know, even things like, you kno...