Prison Style News Today

Coming up -- >> i enjoy cooking. i love it. >> four-star dining, prison style. >> you get the soup packet out of this pea soup, put it over the fish, and then you put a scoop of this and a little bit of this on the fish. just eyeball that. it flavors up the fish real good.

I had gone through all the procedures. i spoke to everybody. and for them to not believe a single word i was saying -- im lost. now, you know, my fate is almost in their hands. well, as he said, you know, talking about one of the highest shot callers around, that i put in the hole for a couple nights. not going to go over lightly. and im sure, you know, revenge somewhere down the road is going to have to be dealt with or met or something. you know, you hear stories of a guy getting out of the ho...

>> i enjoy cooking. i love it. >> four-star dining, prison style. >> you get the soup packet out of this pea soup, put it over the fish, and then you put a scoop of this and a little bit of this on the fish. just eyeball that. it flavors up the fish real good.

>> four-star dining, prison style. >> you get the soup packet out of this pea soup, put it over the fish, and then you put a scoop of this and a little bit of this on the fish. just eyeball that. it flavors up the fish real good. ver. ive found a permanent escape from monotony. together, we are perfectly balanced, our senses awake, our hearts racing as one. i know this is sudden, but they say: if you love something... set it free. see you around, giulia ♪ whats the best way to get v8 or a fanc...

Coming up -- >> i enjoy cooking. i love it. >> four-star dining, prison style. >> you get the soup packet out of this pea soup, put it over the fish, and then you put a scoop of this and a little bit of this on the fish. just eyeball that. it flavors up the fish real good. ays searching for ways to manage my symptoms. i thought i had it covered. then i realized managing was all i was doing. when i finally told my doctor, he said humira was for people like me who have tried other medications,... ...

>> if i could acid dip my whole body and take off every tattoo, i would. its embarrassing to my family when i take my shirt off at functions. but they accept me for who i am. they know me past the tattoos. >> dont read a book by its cover. i wish i didnt have none of these, believe it or not. now that i have them and im stuck with them, but it tells a life story. >> things you do when youre young will haunt you until you die. believe that. straight up. in more ways than one. coming up -- >> iv...

I got my whole family on my leg. my kids, mom and dad. nieces and nephews. >> ive got memorial tattoos on my stomach from my grandfather. ive got a largemouth bass. right? right? he was a fisherman and i wanted to be original. right? >> this is my son. he passed away while i was in here last june. >> no. >> my baby son. he was going to be 2 years old. rest in peace. my little angel watching over me, man. every one of these got a story behind it. a lot of blood and sweat and work go into it. rest...

In his tiny cell lost 70 pounds in six months and decided he needed to turn his life around despite leaving prison with absolutely nothing he founded cos athletics, an exercise program he describes as prison style. he now has more than 400 clients and two trainers working under him and they follow the con body program. im so glad youre here now. >> thank you. >> you are buff let me tell you. but what happened to you in prison that made you realize ive got to do something and do something positiv...

>> ive been totally honest with them from step one. i had gone through all the procedures. i spoke to everybody. and for them to not believe a single word i was saying -- im lost. now, you know, my fate is almost in their hands. well, as he said, you know, talking about one of the highest shot callers around, that i put in the hole for a couple nights. not going to go over lightly. and im sure, you know, revenge somewhere down the road is going to have to be dealt with or met or something. you k...

Erase their ink. >> if i could get acid dip my whole body and take off every tattoo i would. its embarrassing to my family when i take my shirt off at functions. they know me past the tattoos. >> dont read a book by its cover. i wish i didnt have none of these believe it or not. now that i have them, im stuck with them. it tells a life story. >> things you do when your young will haunt you until you die. in more ways than one. >> coming up -- ive been in the restaurant business for almost 15 yea...