Process Stress News Today

Jumping on plane so i try to stay centered with muscle and cardio work when i can get it. >> how do you manage and process stress and what do you do to relieve it? >> what i went through in newark, i took on a big political machine, had threats on my life, had dangerous situations. that was a stress that was in many ways what prepared me and it really drove me back to some of my core training and meditation, prayer, how do you center yourself. that kind of mental training is something that has s...