What stress does to your body – and how to avoid it
It can play havoc with your daily life, but living under constant stress also has serious implications for your physical health
Source: telegraph.co.uk
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What stress really does to your body – and how to stop it making you sick
If stress dominates your life, you’re not alone. In a global survey for World Mental Health Day in October 2023, 56 per cent of UK residents said they had felt so stressed in the past year it affected how they lived their lives, and 52 per cent had felt so stressed they felt they could not cope. The cost of living, world events and post-pandemic health worries have all had their impact.
Source: yahoo.com
UK study: Critical care staff suffer trauma and severe anxiety due to Covid-19
Study of more than 700 healthcare workers in nine English ICUs shows 40 per cent suffer post-traumatic stress disorder
Source: thenationalnews.com