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Is too much cardio bad for you? CSU study says probably not - College of Health and Human Sciences

College of Health and Human Sciences 18 Feb, 2021 Some research has shown that ultra-fit athletes such as marathon runners can have cardiac damage such as heart scarring or arrhythmia, raising the question of whether too much aerobic exercise can be a bad thing. But a recent study by Colorado State University found that while some ultra-athletes showed some minor calcium buildup in their coronary arteries, they were still healthier overall than a control group of people who only got moderat...
United States Colorado State University Frank Dinenno Nate Bachman Department Of Health Programs For Research

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