Page 176 - Push Ups News Today

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Its easy to do like this. if you dont work out, you going to go crazy in here, you know what i mean? its like -- >> how long do you work out? >> maybe two hours. i start with 1,000 push-ups, right? after i do that, i come and do these. >> fights inside the prison can initiate a lockdown at any time. revoking yard privileges for all inmates. making the in-cell workout their only option. >> they call it burpees workout. we do different kind of stuff. we do burpees. we do abdominals. we do arms. to...

>> if only they would finish the job. >> put down the breadcrumbs. >> you are missing the point. and now im on tv. thats inspirational. >> i want to talk about this snowden movie. >> can we watch more of it? >> they filmed this right after he left hong russia, so they dont have the whole waiting in the airport lounge part of the story. do we need a sequel? >> i think so. 24r* is a lot of unanswered -- how many push ups can he do? >> i think that was it. that was all of them. >> i would like to k...

The season includes running, long endurance hikes, any type of push-ups, sit-ups, the whole aerobics, cardio, physical fitness routine. >> reporter: theres a rigorous physical test to qualify as a hotshot, including a three-mile hike in 45 minutes, while carrying a 45-pound pack. and a mile and a-half run in 10 1/2 minutes or less. because of the physical endurance required, most hotshots tend to be younger, in their 20s and 30s. >> its certainly not an easy gig. hotshot crews are on call 24/7 d...

Through the dirt. a line that could stretch a mile long. its their job to hold that line. john seger is a former hotshot. >> when the fire burns up to that line, the fire is going to put out embers, and some of those embers actually doll cross the line, and the hot shot crew or any of our fire crews will patrol the line and they look for those embers and try to get to them. >> seger likens his hot shot teams to military special ops units. they are the best of the best in wildfire suppression. hi...

Long. its their job to hold that line. john seger is a former hotshot. >> when the fire burns up to that line. the fire is going to put out embers, and some of those embers actually do cross the line, the hotshot cue or any of our crews will patrol the line and they look for those embers and try to get to them. >> seger likes his hotshot teams to military special ops units. they are the best of the best in wildfire suppression. highly motivated and highly trained. which is why they get the tough...

The fire is going to put out embers, and some of those embers actually do cross the line, the hotshot cue or any of our crews will patrol the line and they look for those embers and try to get to them. >> seger likes his hotshot teams to military special ops units. they are the best of the best in wildfire suppression. highly motivated and highly trained. which is why they get the toughest assignments. >> their physical fitness training prior to the season and if its a slow season during the sea...

>> you tell me when. >> three, two, one, go. that was pretty fast. >> you were at 2.5. >> 2.5. was s that pretty quick? >> that was fast. >> but in the stress of a situation, youre never going to go that fast. >> correct. >> youre sweating. youre freaking out. youre hearing like police sirens. people arent going to be able to change that quick. >> its possible, correct. >> i feel like you would be more stressed out if this was happening. >> push-ups. get your heart rate elevated, get your muscle...

That was pretty fast. >> you were at 2.5. >> 2.5. was s that pretty quick? >> that was fast. >> but in the stress of a situation, youre never going to go that fast. >> correct. >> youre sweating. youre freaking out. youre hearing like police sirens. people arent going to be able to change that quick. >> its possible, correct. >> i feel like you would be more stressed out if this was happening. >> push-ups. get your heart rate elevated, get your muscles working. >> 10, 15? >> 15, ten. get your he...