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New study says 1 in 4 people cancel out healthy eating with snacks

A notable portion of healthy eaters have their good diets canceled out by frequent or low quality snacks, according to a new study in the European Journal of Nutrition released Friday. The study looked at a group of frequent snackers in the U.K., mostly women, who kept otherwise healthy diets. It found that about a…
European Journal Quality Snacks European Journal Of Nutrition Healthy Eating Study States Nhealthy Diets
Source: yahoo.com

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