Quincy Sutton News Today

A family is in mourning after their 26-year-old daughter died following a traffic crash in the intersection of Edgewood Avenue and Raines Vikings Way Tuesday.

Whether you’re at work or shuffling the kids from one activity to the next, eating healthy on the go doesn’t have to be complicated. 

If you could do one thing to improve your health, strength training should be at the top of your list.