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Biotransformation of minerals and vitamins using yeast and probiotic fermentation to create a glycoprotein matrix may boost nutrient absorption, with a new study reporting significant improvements for zinc.

Biotransformation of minerals and vitamins using yeast and probiotic fermentation to create a glycoprotein matrix may boost nutrient absorption, with a new study reporting significant improvements for zinc.

Here are 10 healthy and delicious diabetes-friendly smoothies to pack nutrients into your breakfast or snacks throughout the day in 2023.

Here are 10 healthy and delicious smoothies for diabetics to pack nutrients into your breakfast or snacks throughout the day in 2023.

If you're looking for the best whey protein powders for 2023, here are five options to consider. Find out more about whey protein here.

Wholegrain diets in Danish children between ages 8-13 showed significant reductions in LDL cholesterol and triacylglycerol levels, also promoting beneficial gut microbiota growth. The study highlights the early cardiovascular and gut health benefits of wholegrains, paving the way for further research in childhood nutrition.

A regular series on the latest clinical studies from around the world – and what they mean ‘in practice’ – compiled and written by Clare GP Dr Ray

Is brown rice good for weight loss? Read on to know how brown rice can help out with weight loss and other related health benefits in 2023.

Food combining is the best way to build nutritious meals to support weight loss. Here are the best food combinations for weight loss in 2023.

Most snacks hinder weight loss, but some healthy snacks can help you lose weight. These are 10 tasty but Healthy Snacks For Weight Loss 2023.