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EXCLUSIVE- Travelling To The Mountains? Expert Explains How Sudden Cardiac Arrest Can Be Triggered At High Altitudes

Travelling to high altitudes could be dangerous for people with heart conditions and could also impact a normal healthy individual. Here is an in-depth understanding from an interventional cardiologist who will explain this occurrence. Read on.
United States Ranjan Shetty Health Tests To Take Beforea Trip American Heart Association Zee English Manipal Hospital
Source: india.com

Walking 4,000 steps daily is the new wonder drug: Study shows you can reduce risk of dying from all causes

This study establishes the fact that the first move you make from zero activity to level 1 has the maximum benefit and that it is doable. It shows how physical activity can and should be prescribed as a daily pill, say cardiologists and fitness experts
United Kingdom Vijay Raghavendra Abhishek Srivastava Vijay Thakkar Maciej Banach Ambareesh Murty

Can fasting reduce the risk of heart attack in the young? Does a low cal diet protect the heart?

Time-restricted eating gives the body a longer time to repair itself. This in turn leads to balanced hormones, disturbances of which can cause obesity, high blood pressure, high blood triglycerides, low levels of HDL cholesterol and insulin resistance. All of these raise the risk of heart attack, say cardiologists
Abhishek Mitra Ranjan Shetty Nishith Chandra Benjamin Horne Fortis Escorts Heart Institute Principal Director

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