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The safe rate to lose weight is

Lose 1 kg safely in a week? Maybe! Expert says slow & steady is best, but here's a 7-day plan with raw food, liquids, & early dinners. Try yoga & stress management too! But consult a doctor first, especially if pregnant, on meds, a child or elderly. This plan may not be for everyone!

Is TikTok s raw food diet actually good for you?

Is TikTok s raw food diet actually good for you?
ntnews.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ntnews.com.au Daily Mail and Mail on Sunday newspapers.

Is TikTok s raw food diet actually good for you?

Is TikTok s raw food diet actually good for you?
dailytelegraph.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailytelegraph.com.au Daily Mail and Mail on Sunday newspapers.

Is TikTok s raw food diet actually good for you?

Is TikTok s raw food diet actually good for you?
heraldsun.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldsun.com.au Daily Mail and Mail on Sunday newspapers.

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