Lose 1 kg safely in a week? Maybe! Expert says slow & steady is best, but here's a 7-day plan with raw food, liquids, & early dinners. Try yoga & stress management too! But consult a doctor first, especially if pregnant, on meds, a child or elderly. This plan may not be for everyone!
Master Your Day: Creating a Productive Morning Routine in 5 Simple Steps goodmenproject.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from goodmenproject.com Daily Mail and Mail on Sunday newspapers.
What you need to know about Wi-Fi 6 (IEEE 802.11ax) keenetic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from keenetic.com Daily Mail and Mail on Sunday newspapers.
Kurt "The CyberGuy" Knutsson shares a feature of Apple's Apple Watch: the Sleep app, which can track your sleep schedule to better meet your bedtime goals.