Real Talks News Today

Emman Idama - aka the Black Irish Comic - visits the "Real Talks" podcast ahead of his New York City comedy debut.

The newest episode of "Real Talks with Alan O'Mara" delves into the idea of quitting and, despite the stigma around it, how it's sometimes the best choice.

Dublin native Ciarán Moran chats with Alan O'Mara on the "Real Talks" podcast about his songwriting process and building his onstage confidence.

The newest episode of "Real Talks with Alan O'Mara" delves into self-compassion, journaling, and the power of listening.

Emmet Brennan chats on "Real Talks with Alan O'Mara" about his boxing career and his journey to sobriety after hitting "rock bottom."

In the "Real Talks" podcast, host Alan O'Mara and producer Mary Kate Boylan "empower people to live happier, healthier, and more successful lives."

Tune in and learn how grit – perseverance and love impacted Naveed Khljie, and how he is now more successful than ever.

Former Cavan GAA player turned author and wellbeing coach Alan O'Mara shares his tips on a growth mindset and its importance to your mental health.

Former Cavan GAA player turned author and wellbeing coach Alan O'Mara shares his tips on resilience and its importance to your mental health.

Former Cavan GAA player turned author and wellbeing coach Alan O'Mara shares his tips on self-awareness and its importance to your mental health.