Recharge Method News Today

Join trainers from POPSUGAR Fitness's Class Fitsugar YouTube series for a 7-day mental health workout challenge in honor of Mental Health Awareness Month.

You can do this 10-minute standing butt workout anywhere — without needing a mat or to get on the ground.

Join trainer Rachel McClusky for a 10-minute feel-good standing workout that'll work your whole body. You don't need any equipment — not even a mat.

This 10-minute standing arm workout is ideal if you don't have equipment — or even a good floor to lie on — and for beginner exercisers.

Get to know Rachel McClusky, a new POPSUGAR Class FitSugar trainer, and hear how she manifested her dream fitness job.