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But what we did was we selected the sweetest, the lowest in fiber, the lowest in antioxidant, and highest in sugar foods that we could find because we like the way they tasted, same as we do today. >> i think this is so timely. and you brought some examples, again, these are common foods that people might buy. what should we know about some of these foods? >> something important to know is that plants are not creating these antioxidant for us. theyre doing it because they have to defend themselv...