Reducing Intake News Today

A recent study looks at how caloric restriction could help slow down aging processes by reducing the shortening of telomeres, the 'protective caps' at the end of chromosomes.

People who use medical interventions for weight loss might stave off a plateau for twice as long as people who use traditional calorie-restrictive diets, a new study found.

A National Institutes of Health researcher has learned when weight loss usually stops depending on the strategy people use to lose pounds.

Wayne Thiebaud, an American painter who reveled in making us see everyday objects and foods in new ways, once said, “Discipline is not a restriction but an aid to freedom.”

Thank you to all the people that attended the Pulaski County Extension Homemakers Christmas Dinner. All 200 tickets were sold for the event. The food was delicious and the decorations

Dear Dietitian: I just read an article that said a permanent 25-30% reduction in caloric intake produces anti-aging benefits and results in a longer lifespan. Is this true? — Seth

Researchers from the National Institute on Aging show that calorie restriction can improve muscle health and stimulate biological pathways important for healthy aging.

Investigating the biological mechanisms brought about by calorie restriction, a new study from researchers at the US National Institutes of Health (NIH) has found that a moderate reduction in calorie intake can improve muscle health and activate biological pathways important for good health.

Science shows eating healthy foods is good for you. But does cutting calories help you live longer? Find out if eating less slows down aging.

Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers at the National Institutes of Health and their colleagues.