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Every difference between Quizno s in the UK and the US
But if you feel like you regularly take longer than this, you should consult your doctor who can help determine if you have an underlying condition. However, in most cases you may just need to improve your sleep hygiene.
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1. Go to bed and wake up around the same time each day
Going to bed and waking up within the same two-hour window every day will reinforce your circadian rhythm, says Abhinav Singh, MD, medical director of the Indiana Sleep Center.
This will help you feel tired around the same time each night, so you can fall asleep faster.
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To get AirDrop working on a Mac, you may need to adjust your firewall settings.
One of the most convenient features for Apple users is AirDrop, which lets you send media, links, and documents via Bluetooth or Wi-Fi to devices within a certain range.
Most newer
Apple devices already have this feature, however, it can be finicky for no particular reason. When AirDrop is not working properly, try these troubleshooting techniques.
Quick tip: AirDrop is compatible with any iPhone that has iOS 7 or later, iPad with iPadOS 13 or later, and Mac with OS X 10.10. Both devices must be compatible for AirDrop to work.