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8 Twisting Yoga Poses to Ease Back Pain

8 Twisting Yoga Poses to Ease Back Pain
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Parivrtta ardha chandrasanaYoga anatomyPrevent low back painBridge poseRevolved uttanasanaStanding forward bendWide legged standing forward bendCrescent lungeRevolved utkatasanaParivrtta trikonasanaRevolved triangle poseExtended triangle poseRevolved half moon poseRevolved triangleWarrior poseStaff pose