Rex Isap News Today

Are you the kind of person who turns the kettle on as soon as you open your eyes? It turns out you you could be doing more harm than good - and it could actually be leaving you feeling more tired than before

We've all been a little lazy once or twice and not dried our hair before getting into bed but according to the sleep experts at Happy Beds we should really think twice about doing this

It's important to consider your sleeping position when you're lying in bed, and according to a sleep expert, we aren't using pillows to their full potential

Reaching for caffeine first thing in the morning isn't the healthiest. Here, an expert shares why.

An expert has explained exactly why you should never be drinking coffee in the first hour after you have woken up and explained what alternatives to reach for

Material, weave, and care impact how long your sheets last. Learn how to keep your favorite sets in good shape.

Tess Daly's Strictly co-host Claudia Winkleman shocked Radio 2 listeners over the weekend with a candid admission about her home

Is your bed a breeding ground for germs? Experts at Happy Beds have created a calculator which asks 10 questions on topics like what you wear in bed, and your cleaning habits.

Banish yellow stains from pillows with our expert guide by a professional cleaner, which doesnt use bleach to restore whiteness.

Happy Beds created a cleanliness calculator that asks users 10 questions to determine whether your bed is a danger zone or clean and comfy like a fluffy cloud.