Robert Levitan News Today

Sneak in some outdoor time, nurture social connections and more tips from experts to help lift your spirits.

The month of December was light on sun and heavy on precipitation, and Environment and Climate Change Canada says winter in the Greater Toronto Area should stay balmy and overcast.

Experts say the stress of the holiday season, which can be a difficult time for many for different reasons, can have a compounding effect on SAD.

“The refugees covered every inch of space. Sleeping quarters were any place they could find that was long enough to lie down…"

WEDNESDAY, Nov. 30, 2022 (American Heart Association News) -- Winters coming. The leaves have fallen, temperatures are dropping and theres less daylight to brighten our moods.

WEDNESDAY, Nov. 30, 2022 (American Heart Association News) -- Winters coming. The leaves have fallen, temperatures are dropping and theres less daylight to brighten our moods.

The clocks have gone back, and up to to quarter of us are faced with another bout of winter depression – here’s how to deal with it

"Irish, sympathetic, hates British, will definitely help.”  So read an entry in the diary of Brooklyn housewife Esther Kaplan, after meeting with Rep.

Lower thyroid-stimulating hormone may be related to suicidal ideation in patients with anxiety and mood disorders, say Lithuanian scientists. However, experts caution the findings are "preliminary."