The Rattlesnake Hills Wine Trail — "the Green Trail" — winds its way through more than a dozen wineries in the Lower Valley s spectacular rolling hills.
Not seeing any payoff from your hard work at the gym? Here are some common workout mistakes that may be compromising your results, according to experts.
Not seeing any payoff from your hard work at the gym? Here are some common workout mistakes that may be compromising your results, according to experts.
Author: Java Ingram Updated: 10:16 AM EST February 26, 2021
SAINT PETERSBURG, Fla. It’s Fitness Friday! Today we focus on muscle groups you are most likely neglecting, and show you how to train them. Our friends at Rock Solid Fitness joined us with tips on working your neck, rotator cuff and lower-back muscles. For more help from Rock Solid Fitness visit rocksolidfitnessfl.com.
Tune into “Great Day Live” weekdays from 9 to 10 a.m. on WTSP-TV.
Hosts Kendall Kirkham and Java Ingram bring you the latest in what everyone’s talking about, from trending stories, lifestyle and entertainment news, buzz-worthy, pop culture moments, and all things fun and exciting happening around Tampa Bay.
Paid content sponsored by Simply Healthcare. Author: Java Ingram Updated: 9:46 AM EST January 8, 2021
SAINT PETERSBURG, Fla. In today s Fitness Friday segment sponsored by Simply Healthcare, we learned how to get rid of belly fat. Patty Durell from Rock Solid Fitness joined us to explain the dangers of too much belly fat. She also discussed the importance of a balanced diet. To connect with Patty, visit RockSolidFitnessFL.com.
Tune into “Great Day Live” weekdays from 9 to 10 a.m. on WTSP-TV.
Hosts Kendall Kirkham and Java Ingram bring you the latest in what everyone’s talking about, from trending stories, lifestyle and entertainment news, buzz-worthy, pop culture moments, and all things fun and exciting happening around Tampa Bay.