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September 13, 2022
Helias coach Davis Harris had a question after Monday night’s volleyball match against the Capital City Lady Cavaliers. “Well, we beat a district opponent and a conference opponent. Does that count as two wins?” Harris jokingly said after the Lady Crusaders won in a 25-18, 25-11, 25-22 sweep at Helias Gym.
August 29, 2022
The Capital City Lady Cavaliers are hoping last week’s volleyball Jamboree at Warrenton is a sign of things to come. Capital City won all six matches at the Jamboree, a year after coming away winless in the preseason event. The Lady Cavaliers want that momentum to carry over into the program’s first-ever season-opening win as they host the School of the Osage Lady Indians tonight.