Page 3 - Running Jogging News Today

With visions of turkey, mashed potatoes and other filling Thanksgiving staples dancing in at least some of their heads, dozens of runners loped through the streets of Grayslake early Sunday for the ninth annual Grayslake Central Turkey Trot.

The Northwestern Medicine Cross Country Course, located at the Settlers Hill site in Geneva, was more than a decade in the making and will bring numerous economic benefits to the county for years to come, officials say.

As the sun sets in the autumn sky on Saturday, Oct. 2, the Wheaton Park District and FT Cares Foundation Light the Torch 5K Night Run/Walk will be back, in-person and virtually, for its eighth year in downtown Wheaton.

Sign up now for the Dundee Township Park Districts annual Randall Oaks 5K and Kids Fun Run on Sunday, June 13.

Posted5/19/2021 6:00 AM There are few greater sacrifices than serving your country. It is a sacrifice that means spending months, or even years, away from family, which can take an emotional and even financial toll. Thats where SALUTE, INC. comes in. SALUTE, INC. was founded in 2003 by Will and Mary Beth Beiersdorf. Will, a Naval reservist, was deployed to Guantanamo Bay, Cuba, shortly after 9/11. He was there for 13 months, leaving Mary Beth and his kids behind do deal with the many unknowns t...

Northern Kane County Chamber to host Spring Scholar Shuffle 5K Run/Walk May 15   Updated 4/24/2021 1:17 AM The Northern Kane County Chamber of Commerce will hold a Spring Scholar Shuffle 5K Run/Walk on Saturday, May 15. All proceeds from the event will benefit the chamber and the Women in Business/Dollars for Scholars, which raises funds for its annual student scholarship program.   Participating runners and walkers will be required to wear a mask. They will follow a course near an...

Association for Individual Development to host virtual Run, Walk & Roll 5K Register by April 20 to receive an official 5K T-shirt and medal in the Association for Individual Developments first virtual Run, Walk & Roll 5K. Courtesy of AID   Posted4/3/2021 12:25 AM Registration is now open for the Association for Individual Developments first virtual "Run, Walk & Roll 5K." Beginning on Monday, May 10, participants will have two weeks to complete a virtual run, walk or roll and subm...

St. Paddys Day 5K to benefit local youth and support downtown Naperville merchants Anytime in March, runners for this years Naperville Sunrise Rotary St. Paddys Day 5K can run the traditional route through downtown or do a 5K course of their own choice. Swag bags, as well as chances to win Downtown Naperville gift cards or a $100 "Golden Envelope," come with registration. Courtesy of Bruce Dixon   Updated 2/11/2021 7:15 PM The Rotary Club of Naperville Sunrise invites individual ...

>> fine motor skills. i go into the water every day. i work on the floor trying to lift up and down. >> do you break into a sweat when youre doing it? >> its not like a real exercise, running jogging. you just have to use your brain a lot. >> because youre trying to focus and make the muscles work, right? >> yeah. >> hes dominant hand used to be left arm. he started slowly trying to write. it was originally in the wrist area in the regain of strength. four, five months back, thats when we starte...