Ruth Buczynski News Today

The human brain has biologically been conditioned to place most of our attention on negative experiences, but this mindset is outdated and holding us back from recognizing the beauty of our lives. Luckily, there are ways to reverse this harmful way of thinking.

After my partner was brutally beaten on the street, I became one of the many thousands of Americans caring for someone with post-traumatic stress disorder — and our relationship changed forever.