Page 2 - Ryan Sultan News Today

Feelings of intense distrust or suspicion that people are out to get you, despite little to no evidence of this, are part of whats known as paranoia.

All eating is emotional. It can be a problem, however, if you’re using food to cope with stress or eating leads to feelings of shame, guilt, or distress.

In situations of danger, its normal to feel fear. However, phobias go beyond the natural fear response and are irrational. Often, the source of the fear does not pose an actual threat. Yet, a person with

Follow this advice for how to stay sober during the holidays. Mental health experts share their best tips for recovery during the holidays when everyone else is drinking.

Ten years after cannabis was first legalized for recreational use in adults, scientists are struggling to provide evidence-based recommendations about the risks to young people

Ten years after cannabis was first legalized for casual use in adults, scientists are struggling to provide evidence-based recommendations about the risks to young people. Ten years after cannabis was first legalized for casual use in adults, scientists are struggling to provide evidence-based recommendations about the risks to young people.

You might not want to pick up your phone today.

You might not want to pick up your phone today.

Insomnia and fatigue can worsen with time, but it doesn't have to be complicated to find decent rest

Insomnia and fatigue can worsen with time, but it doesn't have to be complicated to find decent rest