Page 4 - Ryan Sultan News Today

Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say. 

More than a third of younger adults say they have contemplated suicide in the past year, but less than a third strongly agree that they can recognize the warning signs.

Researchers have found that people going for running therapy experienced similar improvements in their depression symptoms as people taking antidepressants.

In attachment theory, disorganized attachment is the rarest and most misunderstood form. If you or your partner expresses this style, here's what you should know.

Levels of the psychoactive compound THC have been steadily rising in marijuana since the 1970s, due largely to growers selecting for more potent strains

While research on marijuana has surged in the last 20 years, our understanding of the drug is decades behind that of other substances, like tobacco and alcohol

"No one wants to vape. No one wants to be addicted. You feel like you need it but you don't." The post Woman reveals she’s been nicotine/vape-free for 1.5 months after 7 years of vaping appeared first on In The Know.

Saving money is about more than just the numbers.

Is a celebrity crush harmful or harmless? An expert weighs in. The post Women are reacting to their partners’ celebrity crushes looking nothing like them: ‘At least him and Harry Styles are in the same genre’ appeared first on In The Know.

From comparing yourself to others to feeling intimidated by equipment, it’s easy to struggle with confidence in the gym.