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How to Spring Clean Your Health | Everyday Health

Spring is a great time to rethink your diet, physical activity, sleep routine, and much more. March 15, 2021 Warmer weather is a great reminder to hit the farmers market or your local grocery store to stock up on in-season fruits and vegetables. Martiฬ Sans/Stocksy With milder temperatures, more sun, and wildlife sprouting everywhere, the arrival of spring in and of itself can put an extra kick in your step. Itโ€™s a time of possibility, a time to take stock of the habits that might be holding...
Anjali Mahoney Los Angeles Katerina Nicole Christiansen Us Department Of Health Human Services National Weather Service

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