Sales of cheese one of the UK’s favourite comfort foods were up by a massive 15 per cent at the height of the pandemic last year, according to market researcher Kantar.
While many of us find cheese delicious, it does tend to be packed with fat, calories and salt. So could one of the ‘healthier’ cheese options whether low calorie, high protein, cheese with added vitamins, or gut-friendly bacteria and even charcoal be a good option?
Here, dietitian Sophie Medlin, chair of the British Dietetic Association for London and founder of City Dietitians Clinics in London, looks at some of the newest products on the market. We then rate them.