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Peppermint Oil: Uses, Benefits, and Side Effects

Peppermint oil benefits include helping with nausea, IBS, migraines, and more. Derived from the herb peppermint, it can be used orally, topically, or inhaled.

New jerseyUnited statesSapna bhalsodEllen anderson haynesGastroenterology associates of new jerseyAcademy of nutritionUs food drug administrationGastroenterology associatesKeri gansMount sainiDrug administration

Halloween warning as healthy candies that boast about having less sugar contain additives that cause gas, belly bloat and abdominal pain after consuming even one serving

A DailyMail.com investigation has found five healthy candy brands that may not necessarily be a better alternative.

United statesUnited kingdomSapna bhalsodZolli zaffi ketoCamilla grayNational institutes of healthKrispy kremeAmerican heart associationOrganic gummy fruitsOrganic popsOrganic gigglesNational institutesDark chocolate peanut butter cupsZolli zaffiKeto taffyMayo clinic

Tofu For Good Health: Examining The Benefits Of This Plant-Based Protein

Veganism and vegetarianism aren t just fads. They are expected to stay for good as lifestyles that promote good health. This could be the reason why tofu sales are up. But what are the benefits of

United statesBeata rydygerSapna bhalsodUs department of agricultureAmerican cancer societyMordor intelligenceAmerican cancerBloomberg intelligenceHealthy livingMeat alternativeBreast cancer

Is Tofu Actually Good For You? Here s What Experts Say

It s a complete vegetarian protein, but it does have some strikes against it.

United statesBeata rydygerSapna bhalsodDrug administrationAmerican heart associationAmerican cancer societyUs department of agricultureBloomberg intelligenceMordor intelligence

Can poor sleep impact your weight loss goals?

They found that better sleep was linked to greater adherence to a 12-month weight loss intervention.

United statesThorne healthtechDavid spiegelSarah nicole bostanJoel totoroChristophere klineSapna bhalsodStanford university medical centerUniversity of pittsburghCardiometabolic health scientific sessionsAmerican heart foundation epidemiologyTrusted sourceAmerican heart foundationMedical newsCan poor sleep impact your weight loss goals

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