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Study reveals level of NZ worker burnout - the symptoms and the cure 27 Apr, 2021 05:00 PM 5 minutes to read AUT s study found essential workers were three times more likely to be suffering burnout. Photo / Getty Images AUT s study found essential workers were three times more likely to be suffering burnout. Photo / Getty Images The four signs of burn-out: • Emotional exhaustion. • Lack of emotional control. • Burnt-out workers are also significantly more likely to suffer depression, sleep problems or psychosomatic issues such as stomach cramps. Photo / Getty If you feel emotionally exhausted before your workday has even begun, you could be burnt out - and you could be in good company or, at least, in a lot of company.

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