Screen Fast News Today

Straightforward. we have to limit our dopamine intake. for this young man who was addicted to video games, i recommended no video games. in fact, no screens for a single month. why a month? because 30 days is about the average time it takes to restore normal dopamine firing. so he put everything away for a month. he went into withdrawal. because in the first two weeks, it is very, very difficult. people will experience these universal symptoms of withdrawal, which can be physical and mental, eve...