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September 28, 2023
After two consecutive years of letting in everyone who qualified, the famed event is turning away qualifiers again.
September 28, 2023
Running has helped Ty Lea Watkins better manage anxiety and OCD.
September 28, 2023
Sizing your shoes correctly requires some legwork—a ruler, paper, and pencil barely get the job done. Consider your local shoe store for a proper fitting.
September 28, 2023
Use this guide to figure out how much rest to take between sets during your strength workouts, so you boost results and maximize gym time.
September 27, 2023
A crossing freight train at mile 17 in the race delayed runners by several minutes.
September 26, 2023
The wide receiver and two-time Olympic hurdler was elevated from the practice squad before the game in Tampa Bay.
September 26, 2023
Altra has released its first non-zero-drop running shoe. The AltraFWD Experience has a 4mm drop.
September 26, 2023
We spy a COROS watch and unreleased Alphaflys.
September 26, 2023
At the Chicago Half Marathon on Sunday, Dot Sowerby won the race’s 90-94 age group with a time of 3:33:47.
September 26, 2023
How to balance carb intake with blood sugar levels while following an insulin resistance diet for runners, including a sample meal plan.