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After the first 100 meters, the outcome was never in doubt. 

Sha’Carri Richardson added another medal to her collection on Friday, taking bronze in the 200 meters in 21.92. Gabby Thomas finished in second.

We all love encouraging others to run and hearing their marathon stories. So what do you do when someone claims to have run 26.2 miles—just not all at once?

Like jet lag from traveling, screwing with weekend sleep due to social activities, a.k.a. social jet lag, can leave your energy depleted. Here’s what to know.

She won her heat in 1:59.59, looking like a sparkly ice queen.

Sports dietitians discuss hyperhydration, a technique that can prepare you for long runs and races. 

The talk test is a low-tech assessment of exercise intensity, which may actually be more reliable than other methods. Here’s how to use it.

The track star just set a record with her win at the World Athletics Championship.

Athletes who become pregnant or are postpartum can now receive guaranteed entry for one of the next three races they originally registered for.

A dopamenu is a personal go-to feel-good guide when you’re less than thrilled to go out for a run. Use these tips on how to make running fun to create yours.