Jennifer Acker News Today

Run your best marathon yet with these expert approved marathon workouts to help you get faster for 26.2 miles.

Editor and runner Jennifer Acker reflects on raising children while trying to squeeze in running, and the shenanigans that have ensued when shes out running.

Form drills help runners improve their mechanics and speed. Before your next workout, add these five form drills to your warmup.

Experts explain how sound therapy works, how to get started, and why runners might want to turn to the practice to boost their recovery.

Jennifer Samson Acker found that running in the woods offered healing during the loss of her father.

Runners can benefit from somatic exercises thanks to how they alleviate anxiety, tension, and pain, research suggests.

Antonio-Sorto organized San Miguels first Christmas 5K, driving health, empowerment, and positivity in a crime-riddled community.

Getting into night running is easier than you think. You can run safely and strong at night with these expert tips from run coaches and a dietitian.

New York City marathoner Katrina Johnson runs as a time to pray and connect with God.

A wall Pilates workout is a great way for runners to build core strength. These 7 moves will increase your strength.