Page 32 - Sections Playlist News Today

COVID-19 caused the World Championships and Olympics to be squeezed together to the detriment of athletes. But the solution is more major meets—not fewer.

“I believe running keeps you healthy and strong, but it also shows you how much your body can do, and how hard it can work,” says Liz Ferguson of how running changed her life.

Here’s your daily guide to must-see races and viewing options.

Experts explain why a strong pelvic floor is so important for runners, plus what to look for to make sure your muscles can withstand mileage.

Heather Bogan flagged down another driver to escape from a man trying to get her into his car. 

Yes, he’s chill. Yes, he has fun racing, no matter the outcome. But his coach says there’s a killer in there. 

In addition, the 2026 World Athletics U20 Championships will be hosted by Eugene, Oregon.

Time under tension can help you make the most of your strength training workouts. Here, we break down what this training technique is and how to execute it.

Runners can get their caffeine fix and support the memory of Dick and Rick Hoyt ahead of the Falmouth Road Race.

Sunscreen definitely expires, but here’s how to tell if it needs a refresh. Plus, the best ways to store it for optimal efficacy.