Page 2 - Self Space News Today

Shirley Jackson | Jodie Cariss | Teju Cole

Access to therapy without a big waitlist is practically unheard of but at Self Space you'll never have to wait more than a day.

Could when you were born explain your dating life?

Previously known as a party hub, Ibiza is now diversifying as a wellness destination, attracting a new market of travellers.

Thanks to some high-end hospitality newcomers, the destination is rapidly growing its reputation as a wellness hub.

Do photos of past loves and archived messages truly spark joy for you? Lucy Holden on the need for old-flame decluttering

There are also personal handwritten billboards from The Self Space that revealed gripping mental health stories and ITV mock exam papers hoping to encourage kids to speak up about how their feeling.

To mark #mentalhealthawarenessweek, here’s our guide to the finding the best therapy, apps, essential reading and more that can help ease the mind and lift the spirit

Dating is at an impasse right now, thanks to a combination of app burn out, the cost of living crisis, and pandemic stress. What can we do to get the vibes back

The Balearic Islands free-spirited, five-star haven, Nobu Hotel Ibiza Bay is back earlier than ever for 2023, inviting guests into a playground of discovery, taste and self-love on the south of the island. On 31 March, the long-awaited season kicks off with the much-anticipated opening night of the Nobu Lounge and a series of unique workshops, tastings, events and Eivissan Easter celebrations, followed by a summer filled with new and authentic Ibizan experiences.