The Gyrotonic Expansion System, created by Juliu Horvath in the 1980s, focuses on enhancing spinal movement in three dimensions. This system aims to increase the functional mobility of the spine while building strength and flexibility in the surrounding muscles.
Universities should offer education that prepares students for employment and cultivates well-rounded citizens capable of contributing to the betterment of society, according to Fernando Leon-Garcia, president of the International Association of University Presidents (IAUP).