Page 10 - Serving Size News Today

We already have our two waffles for 140 calories but im not going to eat waffles without syrup so i went to the grocery store and found a sugar-free syrup for a serving size of a 3 of a cup its going to be 30 calories; so what i need to do is measure out at 3 of a cup, add it to my waffles right there. were starting off our 500 calorie breakfast with 170 calories. now its time to add some protein to my breakfast. when i was in the grocery store i came across these turkey sausages. on the back it...

Sugary soda? >> because we cant afford it. megyn: he doesnt pay for my illness. >> the government pays for a lot of peoples health insurance. we cant afford the health effects of the 32-ounce big gulp someone has every day. megyn: why does mayor bloomberg say i cant have it, im a regular sized person. >> in the 40s, 4-ounces was a serving. now we have 32 ounces is the large regular serving size and we are getting fat. megyn: have you ever ordered room service in you dont get the chicken thats a ...

in their homes. we are learning he suffer a head injury in iraq but was found fit for duty. were live at the pentagon. a disturbingly familiar sight in louisiana. take a look at your screen. hundreds of people are having to be rescued. 18 to 20 inches of rain falling in some parts of southern louisiana. police deciding not to charge the man. the family of the dead teenager is outraged. well break down why there are no charges in this racially charged case. up first, concern that ...

party. were going to take you live there in just a few moments. also, as though you can take anymore of this. new allegations this morning that the head of the amateur athletic union may have sexually abused two boys decades ago. two men tell espn that robert bobby dodd molested them back in the 19 0s when they were playing on his aau baseball team. theres been no comment from dodd. hes battling colon cancer right now. there was a candlelight vigil last night on the virginia tech c...

assistant basketball coach. zach tomaselli claims he was fondled when he was 13 years old. he plans to discuss these allegations very shortly. going to bring you his remarks live. we should note, however, that shorts are questioning tomasellis credibility based on records from the syracuse basketball teams travel as well as hotel. also tomaselli announced this week he is going to plead guilty to sexually assaulting a boy in maine. the syracuse district attorney says he cant prosecute...

Thats the lesson here, brooke. >> check the serving size. i know. i try to look as much as i can. >> so much to think about. >> from food to phone. big announcement. we know the verizon announcement happening. you just reported that apple is going to offer verizon the iphone. a lot of people excited about that. lets talk dollars and cents. whats it going to cost? >> reporter: heres the deal. the verse competitive shot came from verizon. youll get unlimited coverage on the iphone for $30 a month....

You could gain 12 pounds of body fat in a year, that is 12 tubs of crisco. >> julie: its deceiving, when you see vitamin water you assume you are getting water and h2o and your vitamins and when you look at the calories, it 50is calories and you think, no big deal and look at the serving size, servings per container, 2.5, and that is half the calories of a regular coke, but drink a coke if you only have one of these, right. >> that is about the amount of 20 gummy bears or 4 sno-cones and you don...

Jamies been here, weve started to eat better and ive lost about 20 pounds. the changes that jamies been making me do to my diet is learn how to eat better and has me working out. and he has me cooking. i used to eat all the time. wed mostly have fried food at the deep fryer. right here at this patch used to be grass. but now its mud where our family and jamie came out here and buried our deep fryer. thats the story about the deep fryer. now were eating salads and stir fries which are better for ...

But now its mud where our family and jamie came out here and buried our deep fryer. thats the story about the deep fryer. now were eating salads and stir fries which are better for you. >> tonight were going to make a little bit of stir fry. going to add all of our veggies in with our meat thats already cooked. whats good about dinner is its fast, its easy, its quick, whatever. you know? tastes good. a serving size for someone is like two ounces of pasta. youre thinking youre not getting that mu...

Megyn: they are saying its unrealistic. >> here is this healthy choice soup. they say if you eat this stuff you get 5 grams of protein, 100 calories. but wouldnt you assume this is the serving size? it turns out this is more that fda recommended. the serving size is officially half of this. megyn: nobody eats half this soup. >> a muffin. i would think this is a serving size. its a half or third of a muff muffin. what is the serving size? you say 1 ounce is 150 calories. i can eat that. but 1 oun...