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Knee Pain When Bending? Doctors Share How to Ease the Ache

Knee pain when bending? Find out what causes it, plus the 8 best doctor-recommended strategies to tame the ache from the comfort of home.

Is Your Physical Therapist Legit? Here's Exactly How To Tell, According to PTs Themselves

When you're dealing with body pain, working with the right expert is crucial.

Heat or Ice for Sciatica? Experts Say Both — In *This* Order

Heat or ice for sciatica? Experts agree both can speed recovery, when used in the right order. Plus, 6 more home remedies that ease the ache.

Milton Elementary welcomes new therapy dog

MILTON — A four-legged friend has infiltrated Milton Elementary, as the school welcomed a new therapy dog this week.

Is there any benefit to doing yoga in bed?

A physical therapist breaks down why you should consider doing yoga in bed

Six injured, hospitalized from two-vehicle collision in Mount Vernon