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Explore the viral TikTok trend of drinking lettuce water for better sleep. Learn about the science behind it, potential health risks, and expert opinions on its effectiveness.

Exploring the facts and science behind the TikTok trend claiming that drinking lettuce water can help you sleep better.

Izzy Rodney investigates the science on whether viral claims that Lettuce Tea helps you fall sleep is true and finds that...

Lettuce water or lettuce tea is a sleep hack many TikTok users claim helps them sleep. There is some science behind it, but experts aren't convinced.

IF YOU’RE struggling to sleep, maybe this hack will help you doze off.

Studies from 2013 and 2017 have shown a link between lettuce and getting better quality sleep and snoozing for longer.

Tiffany Wallis Updated: 9:04, 4 Aug 2021 ITS the worst feeling to be desperate to get to sleep, but unable to nod off. But before you reach for the sleeping pills or something extreme, try some of these surprising 13 hacks to help you fall asleep faster. 2 ICE CUBE TRICK According to Sealy sleep expert Neil Robinson, the trick to falling asleep with ease at night is to cool down your pressure points. He suggests people should apply either ice cubes or a cold flannel to these areas, in order to ...

A TikTok video, which has now amassed 1.2million views, shows how drinking lettuce water can send you off to sleep in a matter of minutes