Sherwayne Mears News Today

From Gigi Hadid's spicy vodka pasta to a 'healthy Coke' promoted by Amanda Jones, a nutritionist breaks down which trends are safe to follow and which you should avoid.

A concoction dubbed "nature's cereal" is the latest food trend to take over TikTok after Lizzo gave the refreshing breakfast food a try. Known by the handle @natures_food on TikTok, Mears explains that he uses the social media platform to share his love for plants and fruit — two things that he has been interested in since growing up in Jamaica and learning about their many benefits.

#VIRAL: TikTokers may have found the new breakfast of champions with a recipe that’s actually healthy. The “nature’s cereal” trend has taken off, but there’s not actually any cereal involved. Check this out and let me know if you'd try this! @tkradio

#VIRAL: TikTokers may have found the new breakfast of champions with a recipe that’s actually healthy. The “nature’s cereal” trend has taken off, but there’s not actually any cereal involved. Check this out and let me know if you'd try this! @tkradio

#VIRAL: TikTokers may have found the new breakfast of champions with a recipe that’s actually healthy. The “nature’s cereal” trend has taken off, but there’s not actually any cereal involved. Check this out and let me know if you'd try this! @tkradio

#VIRAL: TikTokers may have found the new breakfast of champions with a recipe that’s actually healthy. The “nature’s cereal” trend has taken off, but there’s not actually any cereal involved. Check this out and let me know if you'd try this! @tkradio

We love the combination of fruit in a bowl but would you add coconut water to your breakfast?

#VIRAL: TikTokers may have found the new breakfast of champions with a recipe that’s actually healthy. The “nature’s cereal” trend has taken off, but there’s not actually any cereal involved. Check this out and let me know if you'd try this! @tkradio

#VIRAL: TikTokers may have found the new breakfast of champions with a recipe that’s actually healthy. The “nature’s cereal” trend has taken off, but there’s not actually any cereal involved. Check this out and let me know if you'd try this! @tkradio

#VIRAL: TikTokers may have found the new breakfast of champions with a recipe that’s actually healthy. The “nature’s cereal” trend has taken off, but there’s not actually any cereal involved. Check this out and let me know if you'd try this! @tkradio