Shift Your Mindset News Today

In a new book, molecular biologist Venki Ramakrishnan raises critical questions about the societal, political and ethical costs of attempts to live forever.

(CNN) — Editor’s note: Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a

Authors Tali Sharot and Cass Sunstein explore how seeing with fresh eyes what you once found exhilarating can improve happiness, relationships, work and community.

Authors Tali Sharot and Cass Sunstein explore how seeing with fresh eyes what you once found exhilarating can improve happiness, relationships, work and community.

Has the tech in your life gotten out of control? New book offers strategies for unsubscribing from the ideas, habits and technology that keep us from happiness.

Has the tech in your life gotten out of control? New book offers strategies for unsubscribing from the ideas, habits and technology that keep us from happiness.

Grief can paralyze people, especially during holidays. Trauma therapist Meghan Riordan Jarvis how to work through grief during this time or any day of the year.

Grief can paralyze people, especially during holidays. Trauma therapist Meghan Riordan Jarvis how to work through grief during this time or any day of the year.

Not everyone benefits from gratitude practices, studies show. “The How of Happiness” author Sonja Lyubomirsky shares what effective practices look like.

Support after criticism, softness after yelling and understanding after misunderstanding help transform messages our kids internalize.